Running Motivation – with Elizabeth (@Along4therun)

My Running Motivation series is designed to offer everyone a little bit of motivation in the dark, cold months. Whilst everyone starts their Spring event training, or have a desire to get active, it is good to hear from a range of people with their top tips. My next guest is the wonderful Canadian running … More Running Motivation – with Elizabeth (@Along4therun)

Run Happy

Run Happy Why do you run? I’ve been running for over a decade, and I’ve ran for a variety of different reasons. I’ve ran to keep fit, to lose weight, to stay healthy. I’ve been a goal seeker, pushing boundaries and wanting that PB on every run. I’ve ran all distances from 5k to 100k, … More Run Happy