Race History

Race Stats

Total = 178

Ironman = 4

Ultra = 5

Marathon = 50

Half Marathon = 64

10k = 25

5k = 11

Other = 19


2019:

03/02/2019 – London Winter 10k – 40:49

10/02/2019 – East London Half Marathon – 1:40:20  (pacer)

17/02/2019 – Hampton Court Half Marathon – 1:44:38 – (pacer)

02/03/2019 – Benidorm Half – 1:32:48

10/03/2019 – Big Half  – 1:44:23 – (pacer)

23/03/2019 – Limassol 5k – untimed

24/03/2019 – Limassol Marathon – 3:59:38 – Sub 4 Pacer

07/04/2019 – Manchester Marathon – 3:59:38 – Sub 4 Pacer

14/04/2019 – Paris Marathon – 3:59:49 – Sub 4 Pacer

28/04/2019 – London Marathon – 3:59:39 – Sub 4 Pacer

06/05/2019 – MK Half Marathon – 1:44:38 – Sub 1:45 Pacer

12/05/2019 – Gatwick Half Marathon – 1:39:50 – Sub 1:40 Pacer

19/05/2019 – Hackney Half Marathon – 1:39:49 – Sub 1:40 Pacer

25/05/2019 – RNR Liverpool 5k – 19:50

26/05/2019 – RNR Liverpool Marathon – 3:59:17 – Sub 4 Pacer

27/05/2019 – London 10000 – 43:00

01/06/2019 – RunFestRun Half Marathon – 1:50:33

01/06/2019 – RunFestRun 5k – 42:28

01/06/2019 – RunFestRun Family Run– 36:30

08/06/2019 – Race To The Tower Double Marathon – 11:57:35

07/07/2019 – London Relay 10k– untimed

17/07/2019 – London Olympic Triathlon – 03:08:32

21/07/2019 – Asics London 10k – 44:47 – Sub 45 min pacer for Virgin Sport

25/08/2019 – Ironman  Vichy – 14:36:03

14/09/2019 – Kew Garden  10k – 44:48- Sub 45 min pacer 

14/09/2019 – Richmond 5k – 20:27

15/09/2019 – Richmond Marathon – 3:59:27- Sub 4  pacer 

29/09/2019 – Berlin Marathon – 3:59:40- Sub 4  pacer 

 


 

2018:

04/02/2018 – Watford Half Marathon- 1:39:30 – Sub 1:40 pacer for Xempo

16/02/2018 – Breakfast Marathon- 03:54:25

18/02/2018 – Hampton Court Half Marathon – 1:39:47 – Sub 1:40 pacer for Xempo

25/02/2018 – Oulton Park Half Marathon – 1:45:04 – sub 1:45 pacer for Xtra events

04/03/2018 – Big Half – 1:44:35 – Sub 1:45 pacer for Runnersworld

11/03/2018 – Surrey Half Marathon – 1:39:32 – Sub 1:40 pacer for Xempo

17/03/2018 – Limassol 5k – untimed

18/03/2018 – Limassol Marathon – 3:59:28 – Sub 4 Pacer

08/04/2018 – Manchester Marathon – 3:59:45 – Sub 4 Pacer for Xtra events

22/04/2018 – London Marathon – 3:59:49 – Sub 4 pacer for Runnersworld

07/05/2018 – MK Half Marathon – 1:44:47 – Sub 1:45 pacer

13/05/2018 – Run Gatwick Half Marathon – 1:39:38 – Sub 1:40 pacer for Xempo

19/05/2018 – Liverpool 5k – 19:44

20/05/2018 – Liverpool Marathon – 3:59:24 – Sub 4 Pacer

28/05/2018 – London 10k – 42:44

03/06/2018 – Pyjamathon Marathon – 04:11:04

10/06/2018 – St Alban’s Half Marathon – 1:39:49 – Sub 1:40 pacer for Xempo

17/06/2018 – Shrewsbury Half Marathon – 1:39:43 – Sub 1:40 pacer for Xempo

15/07/2018 – British 10k – 44:55 – Sub 45 min pacer for Virgin Sport

29/07/2018 – Ironman Hamburg- 12:33:12

01/09/2018 – Incy Spider Marathon- 04:01:29

09/09/2018 – Great North Run – 1:39:49 – Sub 1:40 pacer for Great Run

15/09/2018 – Kew 10k – 44:34 – sub 45 min pacer

16/09/2018 – Berlin Marathon – 3:59:38 – sub 4 Pacer

23/09/2018 – Bristol Half Marathon – 1:39:43 – Sub 1:40 pacer for Great Run

30/09/2018 – Ealing Half Marathon – 1:39:49 – Sub 1:40 Pacer for Xempo

07/10/2018 – Chicago Marathon – 3:54:53 – Sub 3:55 Pacer for Nike Run Club

14/10/2018 – Royal Parks Half Marathon – 1:39:50 – Sub 1:40 Pacer for Xempo

21/10/2018 – Amsterdam Marathon – 3:59:48 – Sub 4 pacer

04/11/2018 – Porto Marathon – 3:59:53 – Sub 4 pacer

24/11/2018 – Broadgate Tower Run – 6:40

2017:

5th February 2017 – Watford Half Marathon- 01:39:26 (Pacer)

18th February 2017 – The Jaw Dropper marathon- 03:52:40

19th February 2017 – Dirty Running Marathon – 04:13:26

5th March 2017 – MK Festival half marathon- 1:44:38 (pacer)

12th March 2017 – Silverstone half marathon- 1:44:56 (pacer)

19th March 2017 – Limassol Marathon – 03:12:58

26th March 2017 – Kingston Breakfast Run 8.2- 1:05:14 – (pacer)

2nd April 2017 – Manchester Marathon – 4:44:51 – (pacer)

9th April 2017 – Brighton Marathon  – 3:37:24

24th April 2017 – London Marathon – 3:59:49 (pacer)

30th April 2017 – Hackney Half Marathon – 1:39:41 (pacer)

30th April 2017 – Hackney 5.5k – 28:14 (pacer)

1st May 2017 – Milton Keynes Half Marathon – 1:44:31 (pacer)

12th May 2017 – Top Gun marathon – 3:49:16

14th May 2017 – PJAMATHON marathon – 4:25:28

21st May 2017 – Windsor Trail Half Marathon- 1:46:23 (pacer)

28th May 2017 – RnR Liverpool Marathon – 3:59:34 (pacer)

8th June 2017 – Ghostbusters 6 hour timed event – 3:57:27

11th June 2017 – St Albans Half Marathon – 1:39:59 (pacer)

8th July 2017 – Bananaman- 1:57:10 (team time trial)

9th July 2017 – British 10k – 44:39 (pacer)

15th July 2017 – Race to the Stones – 14:12:06

30th July 2017 – Ride London 100 – 6:31:07

19th August 2017 – Ironman Kalmar – 13:33:13

1st September 2017 – Mogwai marathon – 3:55:21 (official time 4:16:12 as I arrived late)

16th September 2017 – Kew Garden 10k – 44:50 (pacer)

16th September 2017 – Swim Serpentine 2 mile – 1:21:28

17th September 2017 – Reigate Half Marathon – 1:39:50 (pacer)

24th September 2017 – Berlin marathon – 3:59:51 (pacer)

08/10/2017 – Royal Parks Half – 1:39:44 (pacer)

15/10/2017 – Birmingham Marathon- 4:00:00 (pacer)

29/10/2017 – I’ll be back marathon- 4:14:44

05/11/2017 – Boxhill Ballbuster – 4:05:49

17/11/2017 – Vegas 5k – 21:56

18/11/2017 – Vegas marathon- 3:58:58

15/12/2017 – Hogs Back – 56:49 (pacer)


2016:

24th January 2016 – Windsor Duathlon Series – 2:25:59

21st February 2016 – Hampton Court half marathon – 01:39:12 (Pacer)

28th February 2016 – Kingston Half Marathon – 01:39:33 (Pacer)

13th March 2016 – Silverstone half marathon – 01:44:50 (Pacer)

3rd April 2016 – Asics Bridge Fun Run 10k – 45:48:00

10th April 2016 – Bunbury Marathon WA 2016 – 03:52:39

17th April 2016 – Brighton Marathon 2016 – 03:40:22

24th April 2016 – London Marathon 2016 – 03:59:45 (Pacer)

2nd May 2016 – Milton Keynes Half Marathon – 01:44:33 (Pacer)

28th May 2016 – London 2 Brighton 2016 100k – 13:48:32

8th June 2016 – who ya guna call marathon – 4:04:07

12th June 2016 – St Albans Half Marathon – 01:39:42 (Pacer)

9th July 2016 – Bananaman Triathlon – 1:58:36

10th July 2016 – Vitality British London 10k – 44:57:00 (Pacer)

17th July 2016 – Marlow Half Ironman – 5:36:12

31st July 2016 – Cookstown Half Marathon – 1:30:43

11th September 2016 – Weymouth Ironman – 14:17:17

18th September 2016 – Reigate Half Marathon – 1:39:48 (Pacer)

25th September 2016 – Disney Paris Half Marathon – 1:46:03

9th October 2016 – Royal Parks Half Marathon – 1:39:35 (Pacer)

30th October 2016 – Swiss City Marathon – 3:19:56

6th November 2016 – Grand Pier Half Marathon – 1:30:56

12th November 201 – Ballbuster – 3:55:01

19th November 2016 – Day at the Movies Marathon – 3:36:45 (2nd place)

23rd November 2016 – Timelord on the Thames Marathon – 3:34:04 (1st Place)

30th December 2016 – Frozen Phoenix 2 – 3:29:21 (3rd place)

2015:

1st March 2015 – Bath Half Marathon – 01:26:02

8th March 2015 – Surrey Half – 01:39:49 (Pacer)

15th March 2015 – Silverstone Half – 01:44:55 (Pacer)

22nd March 2015 – Richmond Half – 01:29:51 (Pacer)

12th April 2015 – Paris Marathon – 03:36:46

24th April 2015 – London Marathon – 04:29:35 (Pacer)

24th May 2015 – Windsor trail half marathon – 01:32:42 (Review)

27th June 2015 – Grand Union Canal 100k – 11:43:20

12th July 2015 – Vitality British London 10k – 40:40:00

13th September 2015 – Bristol Half Marathon – 1:36:06

27th September 2015 – Ealing half marathon – 01:40:01 (Pacer)

11th October 2015 – Royal Parks Half Marathon – 01:39:15 (Pacer)

25th October 2015 – Bristol to Bath Marathon 2015 – 03:40:09

7th November 2015 – Ballbuster – 4:03:45

15th November 2015 – West London 10k – 44:38:00 (Pacer)

2014:

23rd February 2014 – Hampton Court Half Marathon – 01:37:54 (Pacer)

2nd March 2014 – Bath Half Marathon – 01:27:11

6th April 2014 – Brighton Marathon 2014 – 03:09:45

12th April 2014 – London marathon 2014 – 05:14:01 (Pacer)

26th April 2014 – Electric run 5k – 00:00:00

4th May 2014 – Wings for Life – 01:30:00 (Pacer)

24th May 2014 – London 2 Brighton 100k – 13:15

17th September 2014 – Para 10 mile – 01:49:48

21st September 2014 – Reigate half – 01:30:57

28th September 2014 – Berlin Marathon 2014 – 03:30:49

12th October 2014 – Royal Parks Half Marathon – 01:38:52 (Pacer)

2nd November 2014 – Grand Pier Half Marathon – 01:32:36

2013:

14th April 2013 – Brighton Marathon – 03:18:28

21st April 2013 – London Marathon – 03:08:53

27th May 2013 – Bupa London 10K – 00:40:48

14th July 2013 – British 10k – 00:39:47

4th August 2013 – Cookstown Half Marathon – 01:37:50

6th October 2013 – Royal Parks Half Marathon – 01:39:15 (Pacer)

2012:

19th February 2012 – One Mo Mile 5K – 00:20:08

11th March 2012 – Bath Half Marathon – 01:23:25

25th March 2012 – Wimbledon Audi 10K – 00:38:10

26th May 2012 – Bupa London 10K – 00:38:57

8th July 2012 – Nike British 10K – 00:37:27

29th July 2012 – Cookstown Half Marathon – 01:26:52

23rd September 2012 – Grand Pier Half Marathon – 01:27:01

28th October 2012 – London Kilomathon 26.2 K – 01:47:57

2011:

6th March 2011 – Bath Half Marathon – 01:33:59

10th April 2011 – Newham Classic 10K – 0:41:25

17th April 2011 – Virgin London Marathon – 05:33:34 (Rhino costume)

30th May 2011 – Bupa London 10K – 0:41:47

25th September 2011 – Run to the Beat Half Marathon – 01:26:56

2010:

7th March 2010 – Newham London 10K – 00:48:21

11th April 2010 – Kingston Breakfast Run (8.2 mile) – 01:04:46

18th April 2010 – Newham Classic 10K – 00:47:43

13th May 2010 – Beat the Banana 5K -00:22:10

6th June 2010 – Kingston 10K – 0:48:49

1st August 2010 – Old Deer Park 10K – 0:45:09

5th September 2010 – Bristol Half Marathon – 01:40:04

26th September 2010 – Run to the Beat Half Marathon – 02:19:04 (rhino costume)

2006 – 2009:

17th September 2006 – Bristol Half Marathon – 01:54:12

25th March 2007 – Bath Half Marathon – 01:41:09

13th September 2009 – Bupa Great Capital Run 5K – 00:23:20

11th October 2009 – Royal Parks Half Marathon – 01:53:52