On 12th May 2021 I took part in my 4th of 11 marathons in 11 days. Every Day from this point onwards is a challenge I have never done, pushing my limits, and I really have no idea what to expect each day. I am concentrating on recovery in the evening with baths, massage gun … More Day 4 of 11: 11 Marathons in 11 Days
On 11th May 2021 I took part in my 3rd of 11 marathons in 11 days. Today was all new territory for me. I have never ran 3 marathons in 3 days before, so I was not entirely sure how today would go. I woke up on Day 3 early. I didn’t sleep that well … More Day 3 of 11: 11 Marathons in 11 Days
On 10th May 2021 I took part in my 2nd of 11 marathons in 11 days. The challenge starts today. I concentrated on recovery yesterday, where I would often usually neglect this part. This morning, Day 2, I was surprised how good I felt. My muscles were a little tired, but honestly they always are. … More Day 2 of 11: 11 Marathons in 11 Days
On 9th May 2021 I started my 11 marathons in 11 days. Today, Day 1, I was so nervous starting, but the reality is the challenge starts tomorrow. I was always going to be able to run the marathon today, it’s the subsequent ones that make it the challenge I know it will be. A … More Day 1 of 11: 11 Marathons in 11 Days
On 2nd May 2021 I took part in the Double the Force Marathon. This was a live event with Phoenix Running, but also doubled up with my Virtual Global Marathon with the #globalrunclub. So one Marathon and an epic three medals to run for, what a day to run. As always, I got my kit … More Double the Force Marathon
On 25th April 2021 I took part in the Hard Cheese and Whine Marathon with Phoenix Running Events. This event is held in Denbies Wine Estate, and is certainly a challenging course. It is always held on the same date as London Marathon, so if you haven’t got a place at London Marathon “Hard Cheese”, … More Hard Cheese and Whine Marathon
On 17th April 2021 I ran the Spring Marathon with Phoenix Running Events. This was the 1st installment of the 4 part Firebird Series. I have always been interested in the Firebird Series and see the medal proudly hung at expos such as London Marathon, but the Spring event never works out for me. I … More Spring Marathon – Firebird Series
2020 was hard for everyone. For me it was the year of pacing marathons. I had planned the most exciting year ever, to run Tokyo Marathon for my 5th star and pacing over a dozen marathons around the world, including Prague and Rome Marathons for the first time. As a running community we have all … More 11 Marathons IN 11 Days
Over the dark, cold, wet winter months it can be hard to stay motivated at the best of times. With the added pressure of Covid restrictions and lockdown, and uncertainty about the future, it can be even more difficult to maintain motivation. People often ask how to stay motivated and active. There are clear psychological … More Top 10 Tips to stay motivated and active
Usually I am pretty certain about my goals for the year. I am a strong believer that target setting is important to help maintain motivation, and provide structure. Every year I set goals with confidence, knowing that I may not achieve them all, but knowing that this depends on my commitment and determination. I therefore … More What are your 2021 Goals?
pickupthepacepaul 