On 9th May 2021 I started my 11 marathons in 11 days. Today, Day 1, I was so nervous starting, but the reality is the challenge starts tomorrow. I was always going to be able to run the marathon today, it’s the subsequent ones that make it the challenge I know it will be. A … More Day 1 of 11: 11 Marathons in 11 Days
On 2nd May 2021 I took part in the Double the Force Marathon. This was a live event with Phoenix Running, but also doubled up with my Virtual Global Marathon with the #globalrunclub. So one Marathon and an epic three medals to run for, what a day to run. As always, I got my kit … More Double the Force Marathon
On 25th April 2021 I took part in the Hard Cheese and Whine Marathon with Phoenix Running Events. This event is held in Denbies Wine Estate, and is certainly a challenging course. It is always held on the same date as London Marathon, so if you haven’t got a place at London Marathon “Hard Cheese”, … More Hard Cheese and Whine Marathon
On 17th April 2021 I ran the Spring Marathon with Phoenix Running Events. This was the 1st installment of the 4 part Firebird Series. I have always been interested in the Firebird Series and see the medal proudly hung at expos such as London Marathon, but the Spring event never works out for me. I … More Spring Marathon – Firebird Series
2020 was hard for everyone. For me it was the year of pacing marathons. I had planned the most exciting year ever, to run Tokyo Marathon for my 5th star and pacing over a dozen marathons around the world, including Prague and Rome Marathons for the first time. As a running community we have all … More 11 Marathons IN 11 Days
Running events are back. On 3rd April 2021 I took part in my first event of the year. It feels so strange, considering I got to the point of running around 30 events a year. I have to admit, I’ve missed running races, and it was great to be back at the start line. There … More Kempton Park Half Marathon
What is Runfulness? It is Mindfulness unlocked by running. That feeling you get when you go for a run and truly let go. Where your thoughts run wild, you have a sense of freedom, relaxation and you are at peace. When I run, I’m in my happy place, how about you? When you reach a … More Runfulness
Over the dark, cold, wet winter months it can be hard to stay motivated at the best of times. With the added pressure of Covid restrictions and lockdown, and uncertainty about the future, it can be even more difficult to maintain motivation. People often ask how to stay motivated and active. There are clear psychological … More Top 10 Tips to stay motivated and active
As part of my Triathlon training this year I wanted to focus more on the bike. I have a good running base, and during Ironman it is the Run where I perform best. With the largest part of the race on the bike, it is logical to focus improvements in this area. I looked into … More Echelon Family Review
Usually I am pretty certain about my goals for the year. I am a strong believer that target setting is important to help maintain motivation, and provide structure. Every year I set goals with confidence, knowing that I may not achieve them all, but knowing that this depends on my commitment and determination. I therefore … More What are your 2021 Goals?
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