On 15th January 2022 I took part in the We Are Houston 5k. I couldn’t resist signing up for the 5k after entering the Houston Marathon that takes place tomorrow. When you travel this far for an event it makes sense to make the most of it. On top of the 5k you will also … More We Are Houston 5k
I have said it before, but for me, running and happiness are interlinked. I have been running for over a decade, and for the last 9 years I have paced people on the “funbus” trying to help everyone to have fun whilst achieving their goal time. For many years the social aspect and support from … More Let’s all Run Happy
On the 1st of August 2021 I ran the London Landmarks Half Marathon for the first time. I ran in my 2020 event t-shirt which was sent to me after it was cancelled. This event marked a huge milestone in covid recovery. After running the London 10k last weekend (see review HERE), it was the … More London Landmarks Half Marathon 2021
On 29th May 2021 I took on the Kempton Marathon, organised by Richmond Marathon. I didn’t have any huge expectations taking on this Marathon which was put on as an extra to replace the postponed Richmond Marathon. This Marathon was only 10 days after I finished running 11 Marathons in 11 days, so naturally my … More Kempton Marathon 2021
On 12th May 2021 I took part in my 4th of 11 marathons in 11 days. Every Day from this point onwards is a challenge I have never done, pushing my limits, and I really have no idea what to expect each day. I am concentrating on recovery in the evening with baths, massage gun … More Day 4 of 11: 11 Marathons in 11 Days
On 11th May 2021 I took part in my 3rd of 11 marathons in 11 days. Today was all new territory for me. I have never ran 3 marathons in 3 days before, so I was not entirely sure how today would go. I woke up on Day 3 early. I didn’t sleep that well … More Day 3 of 11: 11 Marathons in 11 Days
On 10th May 2021 I took part in my 2nd of 11 marathons in 11 days. The challenge starts today. I concentrated on recovery yesterday, where I would often usually neglect this part. This morning, Day 2, I was surprised how good I felt. My muscles were a little tired, but honestly they always are. … More Day 2 of 11: 11 Marathons in 11 Days
What is Runfulness? It is Mindfulness unlocked by running. That feeling you get when you go for a run and truly let go. Where your thoughts run wild, you have a sense of freedom, relaxation and you are at peace. When I run, I’m in my happy place, how about you? When you reach a … More Runfulness
Over the dark, cold, wet winter months it can be hard to stay motivated at the best of times. With the added pressure of Covid restrictions and lockdown, and uncertainty about the future, it can be even more difficult to maintain motivation. People often ask how to stay motivated and active. There are clear psychological … More Top 10 Tips to stay motivated and active
Usually I enjoy writing my race recap, to review the year gone by. After an absolutely amazing 2019 I had planned an even better 2020. I wrote about my Marathon plans for 2020 HERE. These plans escalated, with plans to be an official pacer at 14 marathons worldwide; aim for a sub 3 at Tokyo; … More 2020 Running Recap
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