Running in Isolation

Times are hard with lots of uncertainty and changes every single day. It looks like we will be running in isolation. Whether that means running alone, running at home or having a forced running break, it is important to look after yourself both physically and mentally. With races being cancelled over the spring it would … More Running in Isolation

Top 10 Marathon Tips

As marathon season is upon us let’s talk marathon tips. Throughout this blog I will provide a short top 10 tips for running a marathon. I’m assuming you have already booked a marathon at this stage, if you haven’t and you are not sure whether you are ready, then please take a look at my … More Top 10 Marathon Tips