Bristol Half 2018

On 23rd September 2018 I took part in the Bristol Half Marathon as the sub 1:40 pacer. This is the first time I have paced this event, but an event that holds a lot of special memories for me. In 2006 I took part in the Bristol Half for the very first time, and this … More Bristol Half 2018

London 10k 2018

On Monday 28th May 2018 I took part in the Vitality London 10k. When I used to aim for PB’s and do a lot of strength and speed work, this was one of my favourite events. I ran it 3 years in a row 2011, 2012, 2013 with a fastest time 38:57 in 2012 (this … More London 10k 2018