Running Motivation

We can all find it hard to get out the door from time to time. Whether you are just getting into running, or a seasoned athlete, there are times that we may find it difficult to find that motivation. During the winter months it can be harder to find that motivation in the cold and … More Running Motivation

Sub 4 hour Marathon

The sub 4 hour marathon is a huge milestone in marathon running. It’s a target time that many runners aim to achieve. It is this reasons that draws me to pace the sub 4 hour marathon, because I want to be able to help many people achieve their goal. During 2019 I have had the … More Sub 4 hour Marathon

Run Happy

Run Happy Why do you run? I’ve been running for over a decade, and I’ve ran for a variety of different reasons. I’ve ran to keep fit, to lose weight, to stay healthy. I’ve been a goal seeker, pushing boundaries and wanting that PB on every run. I’ve ran all distances from 5k to 100k, … More Run Happy