Run Happy Why do you run? I’ve been running for over a decade, and I’ve ran for a variety of different reasons. I’ve ran to keep fit, to lose weight, to stay healthy. I’ve been a goal seeker, pushing boundaries and wanting that PB on every run. I’ve ran all distances from 5k to 100k, … More Run Happy
On Monday 27th May 2019 I took part in the Vitality London 10000 for the 5th time. I have always enjoyed taking part in this event, and some of my earliest memories of running come from the #London10000. Last year I ran in 42:44, you can see how I got on HERE. The only reason … More Vitality London 10000 2019
On 28th April 2019 I ran the London Marathon for the 8th time. This is always a really special marathon for me. I first ran London Marathon 2011 as my first marathon, this was back when I thought London was the only marathon in the world. I ran for charity after trying to get in … More London Marathon 2019
Marathon season is upon us, and one of the most feared things in marathon running is hitting the wall. No doubt if you are a first time marathon runner you will be concerned about finishing, and leading up to race day it is natural to be full of doubt. Regardless of how many marathons you … More Avoid hitting the wall
Whether you are a veteran of running events, or running your first event, it’s easy to forget something. I always do a #flatlay the day before the event, and the main reason is to lay all the kit out I think I will need. This blog post is intended to help you think about what … More Things to remember on race day
On the 10th March 2019 I took part in the Big Half Marathon. As always I am pleased to review the event, and really enjoyed taking part in the Big Half for the second year in a row. I paced the 1:45 #funbus for #rwpacers in 2018, and you can check out my blog about … More Big Half 2019
On the 3rd February 2019 I took part in the London Winter Run. This is a 10k run in central London, and an event I have considered doing for years. I have never done this event before because they dont have Pacers, so I’ve always taken part in other events on the same day as … More London Winter Run 2019
2018 has been an incredible year of running and pacing, and I will once again do a highlight review. Throughout my recap I will highlight events by their medal, share a few of my thoughts about the event, and link my race review in case you want to read some more. 2017 was amazing and … More My 2018 recap
The “How to run a marathon faster series” aims to offer advice and support to runners wanting to run a marathon faster, from a range of experienced runners. For the fourth edition we have someone who is no stranger to running a marathon fast. Holly Rush has ran for her counry at the European Championships, … More How to run a marathon faster – with Holly Rush
As part of my “How to run a marathon faster series” I am pleased to welcome Danny O’Reilly. He answered some questions for this blog a few weeks ago, but I’ve been waiting for today. He has been working hard all Autumn for a PB attempt today at Florence Marathon 2018, spoiler alert, he smashed … More How to run a marathon faster – with Danny O’Reilly
