Surrey Half Marathon 2018
March 11, 2018
Pacing the sub 1:40 #funbus at #surreyhalf … More Surrey Half Marathon 2018
Tag: Training
Big Half 2018
March 4, 2018
The perfect London Marathon warm up event … More Big Half 2018
Oulton Park Half Marathon 2018
February 25, 2018
The Oulton Park Half, the perfect training session for the Manchester marathon … More Oulton Park Half Marathon 2018
Hampton Court Half Marathon 2018
February 18, 2018
The Hampton Court Half Marathon 2018, 1:39:47, find out how the 1:40 #funbus went and see what’s coming next. … More Hampton Court Half Marathon 2018
Breakfast Marathon 2018
February 16, 2018
My first marathon of many for 2018. My next will be my 40th at #runlimassol … More Breakfast Marathon 2018
Watford Half Marathon 2018
February 4, 2018
Very happy to get everyone in on time for the first race of the year at the challenging Watford half marathon … More Watford Half Marathon 2018
So you want to be a runner
January 13, 2018
So you want to be a runner? My advice to help you keep running… … More So you want to be a runner
2017 my recap in medals
December 17, 2017
It’s been an amazing 2017, my recap in medals. You can have a look at how my year has been for a brief recap or you can use as a guide for all my review links. I hope you enjoy … More 2017 my recap in medals
Hogs Back Road Race 2017
December 15, 2017
The #hogsbackroadrace not one for the feint hearted, great race to push yourself and have fun … More Hogs Back Road Race 2017
Getting your Pace right
December 6, 2017
I’m often asked for advice about pacing, so here is my advice for getting the Pace right. I hope this helps people on their journey. … More Getting your Pace right
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