Run Happy

Run Happy Why do you run? I’ve been running for over a decade, and I’ve ran for a variety of different reasons. I’ve ran to keep fit, to lose weight, to stay healthy. I’ve been a goal seeker, pushing boundaries and wanting that PB on every run. I’ve ran all distances from 5k to 100k, … More Run Happy

Run Gatwick 2019

On 12th May 2019 I took part in the Run Gatwick Half Marathon. This was the second installment of Run Gatwick, and I’m pleased to say it’s the second time I’ve taken part pacing the 1:40 #funbus for Xempo. Take a look at how the inaugural event went last year HERE. This was my 2nd … More Run Gatwick 2019

How to run a marathon faster – with Donato (therunningguru)

Running a marathon faster doesn’t just come naturally, and it’s not true that you can only do it when young. In fact many take up marathon running later in life, and arguably you get better with age. For my 6th addition of my “How to run a marathon faster series” I have Donato (therunningguru). Donato … More How to run a marathon faster – with Donato (therunningguru)