Limassol Marathon 2018 – Day One: 5k and kids race
March 21, 2018
Instalment one of the Limassol Marathon 2018 race weekend. … More Limassol Marathon 2018 – Day One: 5k and kids race
Tag: runner
Moire O’Sullivan – Bump, Bike and Baby
March 12, 2018
I was asked if I would like to read Moire O’Sullivan’s latest book “Bump, Bike and Baby”, and I was immediately intrigued. I am a family man who loves to run, but family always comes first. My wife Kirsty doesn’t think so sometimes with the amount I run, but I would give it all up … More Moire O’Sullivan – Bump, Bike and Baby
Surrey Half Marathon 2018
March 11, 2018
Pacing the sub 1:40 #funbus at #surreyhalf … More Surrey Half Marathon 2018
Oulton Park Half Marathon 2018
February 25, 2018
The Oulton Park Half, the perfect training session for the Manchester marathon … More Oulton Park Half Marathon 2018
Hampton Court Half Marathon 2018
February 18, 2018
The Hampton Court Half Marathon 2018, 1:39:47, find out how the 1:40 #funbus went and see what’s coming next. … More Hampton Court Half Marathon 2018
Breakfast Marathon 2018
February 16, 2018
My first marathon of many for 2018. My next will be my 40th at #runlimassol … More Breakfast Marathon 2018
Watford Half Marathon 2018
February 4, 2018
Very happy to get everyone in on time for the first race of the year at the challenging Watford half marathon … More Watford Half Marathon 2018
The National Running Show 2018
January 24, 2018
What a fantastic start to the #runshow18 I can’t wait until next year, who will join me … More The National Running Show 2018
So you want to be a runner
January 13, 2018
So you want to be a runner? My advice to help you keep running… … More So you want to be a runner
Getting your Pace right
December 6, 2017
I’m often asked for advice about pacing, so here is my advice for getting the Pace right. I hope this helps people on their journey. … More Getting your Pace right
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