This weekend was supposed to be one of the busiest running weekends of the year. I was set to return and repeat last years fantastic 3 day event weekend, starting off with 5k and then pacing the sub 4 #funbus at Liverpool Rock and Roll Marathon weekend. Then heading back to London to run the … More Staying active Virtually
Running a marathon is something that is a huge challenge, and people need to mentally prepare for one. The first is always that more difficult, when you venture into the unknown. Once you get the marathon bug some people may run one or two a year. You hear all the time about the importance of … More Top tips for back to back marathons
I always enjoy taking a look back at the year, and 2019 has been a fantastic year of running. I have been doing a running recap for the last 3 years now, and each year has been better and better. You can look at my 2017 recap HERE and my 2018 recap HERE. This has … More Year of running – 2019 recap
I am looking ahead to 2020, and planning lots of adventures. Will you be running a marathon? The marathon is a huge step, and one that many struggle to take. Have confidence, if you want to run a marathon you can, so take that first step. If you are planning a marathon take a look … More What are your marathon plans?
The sub 4 hour marathon is a huge milestone in marathon running. It’s a target time that many runners aim to achieve. It is this reasons that draws me to pace the sub 4 hour marathon, because I want to be able to help many people achieve their goal. During 2019 I have had the … More Sub 4 hour Marathon
On Monday 27th May 2019 I took part in the Vitality London 10000 for the 5th time. I have always enjoyed taking part in this event, and some of my earliest memories of running come from the #London10000. Last year I ran in 42:44, you can see how I got on HERE. The only reason … More Vitality London 10000 2019
On the 25th-26th May I took part in the Rock and Roll Liverpool Marathon weekend. It is the 3rd time I have taken part in RNR Liverpool Marathon, and so I have a lot of medals to show for it. The weekend starts on Saturday with the 5k run. On the Sunday there are lots … More RNR Liverpool Marathon Weekend 2019
2018 has been an incredible year of running and pacing, and I will once again do a highlight review. Throughout my recap I will highlight events by their medal, share a few of my thoughts about the event, and link my race review in case you want to read some more. 2017 was amazing and … More My 2018 recap
The Liverpool RocknRoll Marathon is a weekend of fun. With the option of a 1 Mile, 5k, Half Marathon and Marathon there is something for everyone. This is a very blingtastic weekend, and it is possible to walk away with up to 8 (yes 8) medals. I walked away with 4. This is the second … More RNR Liverpool Marathon 2018
It’s been an amazing 2017, my recap in medals. You can have a look at how my year has been for a brief recap or you can use as a guide for all my review links. I hope you enjoy … More 2017 my recap in medals