Limassol Marathon 2018 – Day Two: Marathon
March 22, 2018
The Limassol Marathon 2018 with the #pickupthepaceteam … More Limassol Marathon 2018 – Day Two: Marathon
Tag: pacer
Limassol Marathon 2018 – Day One: 5k and kids race
March 21, 2018
Instalment one of the Limassol Marathon 2018 race weekend. … More Limassol Marathon 2018 – Day One: 5k and kids race
Surrey Half Marathon 2018
March 11, 2018
Pacing the sub 1:40 #funbus at #surreyhalf … More Surrey Half Marathon 2018
Big Half 2018
March 4, 2018
The perfect London Marathon warm up event … More Big Half 2018
Oulton Park Half Marathon 2018
February 25, 2018
The Oulton Park Half, the perfect training session for the Manchester marathon … More Oulton Park Half Marathon 2018
Hampton Court Half Marathon 2018
February 18, 2018
The Hampton Court Half Marathon 2018, 1:39:47, find out how the 1:40 #funbus went and see what’s coming next. … More Hampton Court Half Marathon 2018
Watford Half Marathon 2018
February 4, 2018
Very happy to get everyone in on time for the first race of the year at the challenging Watford half marathon … More Watford Half Marathon 2018
2017 my recap in medals
December 17, 2017
It’s been an amazing 2017, my recap in medals. You can have a look at how my year has been for a brief recap or you can use as a guide for all my review links. I hope you enjoy … More 2017 my recap in medals
Getting your Pace right
December 6, 2017
I’m often asked for advice about pacing, so here is my advice for getting the Pace right. I hope this helps people on their journey. … More Getting your Pace right
Limassol 2018 Pace Team
October 26, 2017
I am so pleased to announce that in 2018 I will be leading Limassol’s very first Pace Team. We have an International team, mainly populated with UK pacers, all of whom I have paced with before. I have a great consistent pacer joining us from Italy, and local club runners from Limassol will join the … More Limassol 2018 Pace Team