The #ballbuster is a notoriously difficult event held at boxhill. The route which many use in training is referred to as the ballbuster lap. This 8 mile lap takes you down from boxhill around some tough inclines in Headley, before finishing with the 2 mile climb up the zigzag. An 8 mile lap on this … More Boxhill #Ballbuster 2017
In 2016 I took on the “bunch of bananas” as my first ever triathlon, which was one of my first blogs as well. You can remind yourself about it here. With the team time trial event, you take on each discipline as a group of 3. I joined Epsom Triathlon Club (ETC) when I decided … More Bananaman Triathlon 2017
Pacing 8.2 miles at 8 minute miles for Human Race. … More LIDL Kingston Breakfast Run
A little blog about pacing … More Being a Pacer
It’s been a great year for running, I am an Ironman… 2017 is set to be even better … More My 2016 recap
http://www.redsquirrelrun.com/single-post/2016/12/24/Running-Heroes-4-Paul-Addicott So I was contacted by Red Squirrel Running a few weeks ago asking if they could interview me as a running hero? Me, I’m not special, I’m certainly not a hero, so why do you want to interview me I asked? Well apparently they are looking for the ordinary person who manages to achieve … More Red squirrel Running Hero… me??
CEP winter Ballbuster 2016. A tough event, not for the feint hearted… but one hell of a challenge … More CEP Winter Ballbuster
Team time trial with ETC … More LIDL Bananaman Triathlon