On 24th March 2019 I took part in the Limassol Marathon for the 3rd year in a row. I ran this event for the first time in 2017, and was surprised with a 3:12 finish (Blog HERE). I realised it was a flat and fast course, but just one thing was missing, Pacers. So in … More Limassol Marathon 2019
It’s the start of Limassol Marathon Race weekend, and as usual I’ve started it with the Saturday warm up races. I come here for the Marathon, but there is something for everyone, and the Saturday starts with the Corporate 5K and the kids races. I have been to Limassol Marathon weekend 3 times. This is … More Limassol 2019 5k and Kids race
I am pleased to say that the Pick Up the Pace Team will be back at Limassol in 2019. On the 24th March 2019 we will be back for the second year in a row to pace both the Limassol Marathon and Half Marathon. Last year I announced that we would be pacing at Limassol … More Limassol Marathon 2019 Pace Team
Why Limassol Marathon is #morethanarace for me … More Limassol Marathon Weekend 2018
The Limassol Marathon 2018 with the #pickupthepaceteam … More Limassol Marathon 2018 – Day Two: Marathon
Instalment one of the Limassol Marathon 2018 race weekend. … More Limassol Marathon 2018 – Day One: 5k and kids race
Very happy to get everyone in on time for the first race of the year at the challenging Watford half marathon … More Watford Half Marathon 2018
So you want to be a runner? My advice to help you keep running… … More So you want to be a runner
It’s been an amazing 2017, my recap in medals. You can have a look at how my year has been for a brief recap or you can use as a guide for all my review links. I hope you enjoy … More 2017 my recap in medals
I’m often asked for advice about pacing, so here is my advice for getting the Pace right. I hope this helps people on their journey. … More Getting your Pace right
