Over the years I have paced numerous events, and during this time I have helped many people get into pacing. It has been great to see people taking time to pace others. Whether that is at a local Park run, pacing a friend, or at an official event. I am often asked for tips about … More So you want to be a Pacer?
How can I run faster? This is a question I am asked regularly. It is also something I have been thinking about a lot lately. I have ran faster in the past, and I know what I need to do to improve, so whilst I start the journey to improve my speed I thought I … More How to run faster
Hot Hot Hot… after a tough London Marathon, because of the heat, the weather has been much better for running. That is until Bank Holiday weekend, and on 7th May 2018 I took part in the Milton Keynes Marathon weekend, pacing 1:45 for the half marathon. This was the 3rd time I have paced the … More MK Half Marathon 2018
I ran Manchester Marathon for the first time in 2017, and was pleased to pace 4:45. I had a fantastic time (you can read HERE) and couldn’t wait to return in 2018. The good news was I returned this year to Pace the sub4 #funbus my preferred time. In advance of the event there has … More Manchester Marathon 2018
The Limassol Marathon 2018 with the #pickupthepaceteam … More Limassol Marathon 2018 – Day Two: Marathon
Instalment one of the Limassol Marathon 2018 race weekend. … More Limassol Marathon 2018 – Day One: 5k and kids race
Pacing the sub 1:40 #funbus at #surreyhalf … More Surrey Half Marathon 2018
My first marathon of many for 2018. My next will be my 40th at #runlimassol … More Breakfast Marathon 2018
So you want to be a runner? My advice to help you keep running… … More So you want to be a runner
Many lose their Mojo, what is it, where did it go, and how can you find it again? … More Where is my Mojo, and how do I get it back?