I was already in love with Limassol, now I have spent time with the organisers they have shown me why #runlimassol is #morethanarace
I can’t wait until March 2018 … More Limassol Marathon 2018 #famtrip
Marathon number 31 … More I’ll be back 6 hour timed event
I am so pleased to announce that in 2018 I will be leading Limassol’s very first Pace Team. We have an International team, mainly populated with UK pacers, all of whom I have paced with before. I have a great consistent pacer joining us from Italy, and local club runners from Limassol will join the … More Limassol 2018 Pace Team
On the 15th October 2017 I took on the inaugural Birmingham International Marathon for #greatrun. This was the first time I have paced for the Great Run series, as dates haven’t worked until now. I have now paced 39 event, 17 this year. Today marked my 30th marathon, which is 36 towards the 100 Marathon … More Birmingham International Marathon 2017
My international pacing debut, with the Berlin Marathon 2017 … More Berlin Marathon 2017
It’s that time of year, brouse the Running Awards and vote for your favourites … More The Running Awards 2018
I think I should start this off by first saying, always respect the distance. No matter how many times you have run a marathon, this is a tough challenge. However, the more you do, the more you understand what your body is capable of. For the last year I have been using Phoenix Running events … More The last minute marathon
My journey to the stones … More Race To The Stones 2017
Review and interview with Tobias Mews and his inspirational book #GoRaceItYourself … More Tobias Mews: Interview with an adventurer
Pacing 1:40 for Xempo and Team TomTom- 1:39:45 … More Royal Parks Half Marathon 2016
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