running adventure – pickupthepacepaul

Limassol Marathon 2018 – Day Two: Marathon

March 22, 2018

The Limassol Marathon 2018 with the #pickupthepaceteam … More Limassol Marathon 2018 – Day Two: Marathon

Limassol Marathon 2018 – Day One: 5k and kids race

March 21, 2018

Instalment one of the Limassol Marathon 2018 race weekend. … More Limassol Marathon 2018 – Day One: 5k and kids race

Moire O’Sullivan – Bump, Bike and Baby

March 12, 2018

I was asked if I would like to read Moire O’Sullivan’s latest book “Bump, Bike and Baby”, and I was immediately intrigued. I am a family man who loves to run, but family always comes first. My wife Kirsty doesn’t think so sometimes with the amount I run, but I would give it all up … More Moire O’Sullivan – Bump, Bike and Baby

Hampton Court Half Marathon 2018

February 18, 2018

The Hampton Court Half Marathon 2018, 1:39:47, find out how the 1:40 #funbus went and see what’s coming next. … More Hampton Court Half Marathon 2018

Breakfast Marathon 2018

February 16, 2018

My first marathon of many for 2018. My next will be my 40th at #runlimassol … More Breakfast Marathon 2018

So you want to be a runner

January 13, 2018

So you want to be a runner? My advice to help you keep running… … More So you want to be a runner

2017 my recap in medals

December 17, 2017

It’s been an amazing 2017, my recap in medals. You can have a look at how my year has been for a brief recap or you can use as a guide for all my review links. I hope you enjoy … More 2017 my recap in medals

Getting your Pace right

December 6, 2017

I’m often asked for advice about pacing, so here is my advice for getting the Pace right. I hope this helps people on their journey. … More Getting your Pace right