On the 10th July 2021 I took part in Race To The Stones. This was the second time I have taken on the original 100k event with Threshold Trail Series, after completing #RTTS in 2017. Take a look at how 2017 went HERE. I finished in 14:12 in 2017, and this year I felt fitter … More Race To The Stones 2021
The Limassol Marathon 2018 with the #pickupthepaceteam … More Limassol Marathon 2018 – Day Two: Marathon
Instalment one of the Limassol Marathon 2018 race weekend. … More Limassol Marathon 2018 – Day One: 5k and kids race
I was asked if I would like to read Moire O’Sullivan’s latest book “Bump, Bike and Baby”, and I was immediately intrigued. I am a family man who loves to run, but family always comes first. My wife Kirsty doesn’t think so sometimes with the amount I run, but I would give it all up … More Moire O’Sullivan – Bump, Bike and Baby
The Hampton Court Half Marathon 2018, 1:39:47, find out how the 1:40 #funbus went and see what’s coming next. … More Hampton Court Half Marathon 2018
My first marathon of many for 2018. My next will be my 40th at #runlimassol … More Breakfast Marathon 2018
So you want to be a runner? My advice to help you keep running… … More So you want to be a runner
It’s been an amazing 2017, my recap in medals. You can have a look at how my year has been for a brief recap or you can use as a guide for all my review links. I hope you enjoy … More 2017 my recap in medals
I’m often asked for advice about pacing, so here is my advice for getting the Pace right. I hope this helps people on their journey. … More Getting your Pace right
I was already in love with Limassol, now I have spent time with the organisers they have shown me why #runlimassol is #morethanarace
I can’t wait until March 2018 … More Limassol Marathon 2018 #famtrip
pickupthepacepaul 