On 19 November 2023, I took part in the 6th edition of the Larnaka Marathon. I was also fortunate enough to be part of the inaugural pace team for Larnaka Marathon. My challenge of completing 26 marathons in 52 weeks for Cancer Research has extended, and Larnaka Marathon was my 30th marathon of 2023. This was my … More Larnaka Marathon 2023
On 22nd August 2021 I took part in the Big Half Marathon. I have taken part in the Big Half every year, but this is the first time I have not been a pacer. There were no pacers this year, and the race had a fair few differences because of covid measures in place, but … More Big Half 2021
What is Runfulness? It is Mindfulness unlocked by running. That feeling you get when you go for a run and truly let go. Where your thoughts run wild, you have a sense of freedom, relaxation and you are at peace. When I run, I’m in my happy place, how about you? When you reach a … More Runfulness
Over the dark, cold, wet winter months it can be hard to stay motivated at the best of times. With the added pressure of Covid restrictions and lockdown, and uncertainty about the future, it can be even more difficult to maintain motivation. People often ask how to stay motivated and active. There are clear psychological … More Top 10 Tips to stay motivated and active
After pacing London Marathon in 2014 I set my sights on New York Marathon. An event I’ve always wanted to run, and one I have been trying to get an opportunity to pace for 5 years. At the end of Chicago Marathon 2018 I was offered a place to pace New York Marathon in 2018, … More New York Marathon weekend 2019
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