Running with Kelly

A different sort of run today. No timing, no pacing, no pressures, just 5k around a park with Kelly Holmes. Fitness Rewards planned this charity event to support Kelly, and it was a great opportunity to meet some of the Fitness Rewards guys before a blast around the park with Kelly. My lovely wife was … More Running with Kelly

Red squirrel Running Hero… me??

http://www.redsquirrelrun.com/single-post/2016/12/24/Running-Heroes-4-Paul-Addicott So I was contacted by Red Squirrel Running a few weeks ago asking if they could interview me as a running hero? Me, I’m not special, I’m certainly not a hero, so why do you want to interview me I asked? Well apparently they are looking for the ordinary person who manages to achieve … More Red squirrel Running Hero… me??