Limassol Marathon 2018 – Day One: 5k and kids race
March 21, 2018
Instalment one of the Limassol Marathon 2018 race weekend. … More Limassol Marathon 2018 – Day One: 5k and kids race
Tag: Pacing
Surrey Half Marathon 2018
March 11, 2018
Pacing the sub 1:40 #funbus at #surreyhalf … More Surrey Half Marathon 2018
Big Half 2018
March 4, 2018
The perfect London Marathon warm up event … More Big Half 2018
Oulton Park Half Marathon 2018
February 25, 2018
The Oulton Park Half, the perfect training session for the Manchester marathon … More Oulton Park Half Marathon 2018
Hampton Court Half Marathon 2018
February 18, 2018
The Hampton Court Half Marathon 2018, 1:39:47, find out how the 1:40 #funbus went and see what’s coming next. … More Hampton Court Half Marathon 2018
Watford Half Marathon 2018
February 4, 2018
Very happy to get everyone in on time for the first race of the year at the challenging Watford half marathon … More Watford Half Marathon 2018
Hogs Back Road Race 2017
December 15, 2017
The #hogsbackroadrace not one for the feint hearted, great race to push yourself and have fun … More Hogs Back Road Race 2017
Getting your Pace right
December 6, 2017
I’m often asked for advice about pacing, so here is my advice for getting the Pace right. I hope this helps people on their journey. … More Getting your Pace right
Limassol 2018 Pace Team
October 26, 2017
I am so pleased to announce that in 2018 I will be leading Limassol’s very first Pace Team. We have an International team, mainly populated with UK pacers, all of whom I have paced with before. I have a great consistent pacer joining us from Italy, and local club runners from Limassol will join the … More Limassol 2018 Pace Team
Birmingham International Marathon 2017
October 15, 2017
On the 15th October 2017 I took on the inaugural Birmingham International Marathon for #greatrun. This was the first time I have paced for the Great Run series, as dates haven’t worked until now. I have now paced 39 event, 17 this year. Today marked my 30th marathon, which is 36 towards the 100 Marathon … More Birmingham International Marathon 2017
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