Kew Garden 10k
September 20, 2017
The start of a busy weekend, pacing the 45 min #funbus … More Kew Garden 10k
Tag: nutrition
Swim Serpentine #Londonclassics 2017
September 18, 2017
Completing the #LondonClassics … More Swim Serpentine #Londonclassics 2017
Ironman Kalmar 2017
August 22, 2017
Paul, you are an Ironman… These are some of the most powerful words you can here after an event. The emotion that runs through your body at this point is overwhelming. After working so hard through the event, and to get yourself to this point, it’s all about these words. I have done this once … More Ironman Kalmar 2017
Ride London 2017
July 30, 2017
Ride London 2017 was my first ever sportive. It is therefore difficult for me to compare it with anything, but I still have a view about what went well, and what can be improved. Although it’s my first sportive, I have done two big rides before, a half and a full Ironman. You can read … More Ride London 2017
Ironman Kalmar… it’s almost time
July 25, 2017
Lack of training, but I’m confident … More Ironman Kalmar… it’s almost time
Race To The Stones 2017
July 16, 2017
My journey to the stones … More Race To The Stones 2017
British 10k
July 9, 2017
The name and the key sponsors may have changed time and time again, but the British 10k is an event I keep going back to. This is the 5th time I have taken part in this event. A couple of highlights with this event are last year, where I paced it for the first time. … More British 10k
Bananaman Triathlon 2017
July 8, 2017
In 2016 I took on the “bunch of bananas” as my first ever triathlon, which was one of my first blogs as well. You can remind yourself about it here. With the team time trial event, you take on each discipline as a group of 3. I joined Epsom Triathlon Club (ETC) when I decided … More Bananaman Triathlon 2017
Ben Smith: Interview with an Inspirational runner
June 9, 2017
Interview with the inspirational Ben Smith … More Ben Smith: Interview with an Inspirational runner
RNR Liverpool Marathon 2017
May 28, 2017
Bank holiday weekend has been spent having fun in Liverpool and the surrounding area. This was my first experience of the Rock and Roll marathon series. Although I have been eyeing up their races for many years. These events are known for their bling and party atmosphere. On offer on day one was a 5k … More RNR Liverpool Marathon 2017
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