How can I run faster? This is a question I am asked regularly. It is also something I have been thinking about a lot lately. I have ran faster in the past, and I know what I need to do to improve, so whilst I start the journey to improve my speed I thought I … More How to run faster
On 13th May 2018 I took part in the inaugural #RunGatwick Half Marathon. Although this was the inaugural event I had big expectations. I have ran #RunReigate a few times (read about Run Reigate HERE) and with the same organisers, and with the partnership with British Airways, surely it would be an event not to … More British Airways Run Gatwick 2018
The London marathon is much more than a race. It’s an experience and one that everyone should take the opportunity to be part of if they get the chance. Of course “There are other Marathons“, but London is the one that everyone has heard of. It is an event that I truly love and I … More The Running Awards and London Expo 2018
You have worked hard to get this far, and race day is finally here, so what should you expect on Marathon race day? I have written about running marathons previously, but that was aimed to build confidence to make running a marathon feel more achievable – “so you want to run a marathon“. This blog … More What to expect on Marathon race day
So you want to be a runner? My advice to help you keep running… … More So you want to be a runner
Welcome to the long anticipated Las Vegas blog. As many of you will know I was extremely lucky to win the CEP #hungryforvegas competition. There is danger of this being a really long blog, with such a fantastic trip, so I have broken it into sections for you to choose what you wish to read. … More Hungry for Vegas
Marathon number 31 … More I’ll be back 6 hour timed event
It’s true, it may not feel like it, but there are other marathons. Don’t get me wrong, I am in the “I love London Marathon” camp. A camp that is definitely split. It appears to be a marathon that people either love or hate. Whether you love the event or hate it, it’s fair to … More There are other marathons…
My international pacing debut, with the Berlin Marathon 2017 … More Berlin Marathon 2017
It’s that time of year, brouse the Running Awards and vote for your favourites … More The Running Awards 2018
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