3, 2, 1… Happy New Year. As we count down the end of 2025, it is time to review my year of running. In 2024 I must admit, I was at a low in my fitness journey, I was at the heaviest I have ever been, was struggling both mentally and physically, and needed to … More 2025 Running Recap
I’m always an advocate of goals. It is so important to have something to aim for, to help push you and motivate you. However, it is also important to adapt to life challenges and reset goals when needed. After working hard to get into PB shape in 2021, I didn’t realise how burnt out I … More How it started, and how it ended… 2023
New Year, New You? We all do it, we start the year with goals that we want to achieve. At the start of the year it is the time where we all think about the things we want to achieve, or the things we didn’t achieve in the previous year. Our goals can vary from … More How to keep your New Year’s Resolutions
Usually I am pretty certain about my goals for the year. I am a strong believer that target setting is important to help maintain motivation, and provide structure. Every year I set goals with confidence, knowing that I may not achieve them all, but knowing that this depends on my commitment and determination. I therefore … More What are your 2021 Goals?
I am so pleased to welcome a bumped edition for the Running Motivation series by Anna fromThe Running Channel. Anna is a runner, pacer, volunteer, and all round lovely person. Anna is also the content Lead for the running channel and has sent me some brand new content about New Year’s resolutions. What has been … More Running Motivation – with Anna Harding
2018 has been an incredible year of running and pacing, and I will once again do a highlight review. Throughout my recap I will highlight events by their medal, share a few of my thoughts about the event, and link my race review in case you want to read some more. 2017 was amazing and … More My 2018 recap
Many lose their Mojo, what is it, where did it go, and how can you find it again? … More Where is my Mojo, and how do I get it back?
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