On Monday 27th May 2019 I took part in the Vitality London 10000 for the 5th time. I have always enjoyed taking part in this event, and some of my earliest memories of running come from the #London10000. Last year I ran in 42:44, you can see how I got on HERE. The only reason … More Vitality London 10000 2019
On the 10th March 2019 I took part in the Big Half Marathon. As always I am pleased to review the event, and really enjoyed taking part in the Big Half for the second year in a row. I paced the 1:45 #funbus for #rwpacers in 2018, and you can check out my blog about … More Big Half 2019
On the 3rd February 2019 I took part in the London Winter Run. This is a 10k run in central London, and an event I have considered doing for years. I have never done this event before because they dont have Pacers, so I’ve always taken part in other events on the same day as … More London Winter Run 2019
I am writing this with a huge smile on my face. On the 7th October 2018 I took part in the Chicago Marathon. This is the second time I have ran in America after completing the Las Vegas Marathon 2017, but the first time I have paced in America. I am very fortunate to have … More Chicago Marathon 2018
Over the years I have paced numerous events, and during this time I have helped many people get into pacing. It has been great to see people taking time to pace others. Whether that is at a local Park run, pacing a friend, or at an official event. I am often asked for tips about … More So you want to be a Pacer?
On Sunday 15th July I took part in the British 10k for the 6th time. This year the British 10k continues to be sponsored by Virgin Sport and Asics and what another fantastic event. I don’t take part in a lot of 10k runs, but this is always one of the highlights, as you can’t … More British 10k 2018
On Monday 28th May 2018 I took part in the Vitality London 10k. When I used to aim for PB’s and do a lot of strength and speed work, this was one of my favourite events. I ran it 3 years in a row 2011, 2012, 2013 with a fastest time 38:57 in 2012 (this … More London 10k 2018