My 2018 recap

2018 has been an incredible year of running and pacing, and I will once again do a highlight review. Throughout my recap I will highlight events by their medal, share a few of my thoughts about the event, and link my race review in case you want to read some more. 2017 was amazing and … More My 2018 recap

How to run a marathon faster – with Jordan Foster

As part of my “How to run a marathon faster series” I am pleased to welcome Jordan Foster. Jordan is better known as Projectmarathongirl and her improvements over the last few years makes her an ideal person to talk with about running a marathon faster. Jordan is a Sub 3 Marathon runner and recently finished … More How to run a marathon faster – with Jordan Foster

Pre Ironman nerves

I am in Hamburg getting ready for Ironman Hamburg. I have done this twice before, so I know I can do the 2.4 mile swim, 112 mile bike and 26.2 mile run, so why am I so anxious. Maybe it is the lack of training. Maybe it’s the heat which not only concerns me because … More Pre Ironman nerves