The sub 4 hour marathon is a huge milestone in marathon running. It’s a target time that many runners aim to achieve. It is this reasons that draws me to pace the sub 4 hour marathon, because I want to be able to help many people achieve their goal. During 2019 I have had the … More Sub 4 hour Marathon
On the 7th April 2019 I took part in the Manchester Marathon for the 3rd year as an Official Pacer. This year I was once again the sub 4 pacer. I have always enjoyed taking part in Manchester Marathon, and you can see my review from 2018 HERE. This was the 3rd time I’ve paced … More Manchester Marathon 2019
It has been a very long year with so many experiences that I have shared with you all. As the year nears the end, and I dont have any races in my calendar, I look to a different challenge. I want to run a marathon faster. So I’m going to spend the winter training to … More How to run a marathon faster – Series
My international pacing debut, with the Berlin Marathon 2017 … More Berlin Marathon 2017
Fun and laughter in the lead up to London Marathon 2017. The Running Awards and Expo. … More The Running Awards and Expo fun
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