It’s been an amazing 2017, my recap in medals. You can have a look at how my year has been for a brief recap or you can use as a guide for all my review links. I hope you enjoy … More 2017 my recap in medals
I’m often asked for advice about pacing, so here is my advice for getting the Pace right. I hope this helps people on their journey. … More Getting your Pace right
I was already in love with Limassol, now I have spent time with the organisers they have shown me why #runlimassol is #morethanarace
I can’t wait until March 2018 … More Limassol Marathon 2018 #famtrip
My wonderful wife Kirsty joined me in Las Vegas and took on the half marathon. That means I’m able to cover every event, here is her account: Many of those reading this will be aware of the background to me running the Las Vegas Rock n Roll half marathon, but for those who don’t here … More Las Vegas Rock n Roll Half Marathon 2017
pickupthepacepaul 