So you want to be a runner
So you want to be a runner? My advice to help you keep running… … More So you want to be a runner
So you want to be a runner? My advice to help you keep running… … More So you want to be a runner
It’s been an amazing 2017, my recap in medals. You can have a look at how my year has been for a brief recap or you can use as a guide for all my review links. I hope you enjoy … More 2017 my recap in medals
I’m often asked for advice about pacing, so here is my advice for getting the Pace right. I hope this helps people on their journey. … More Getting your Pace right
Most of you will have heard the story of my journey to Las Vegas, if you haven’t please take a look at my overview blog HERE. A few stats about the Las Vegas Rock n Roll Marathon. This was my 32nd Marathon and 38th towards the 100 Marathon Club including 2 Ironman and 4 100k … More Las Vegas Rock n Roll Marathon
The #ballbuster is a notoriously difficult event held at boxhill. The route which many use in training is referred to as the ballbuster lap. This 8 mile lap takes you down from boxhill around some tough inclines in Headley, before finishing with the 2 mile climb up the zigzag. An 8 mile lap on this … More Boxhill #Ballbuster 2017
Marathon number 31 … More I’ll be back 6 hour timed event
I am so pleased to announce that in 2018 I will be leading Limassol’s very first Pace Team. We have an International team, mainly populated with UK pacers, all of whom I have paced with before. I have a great consistent pacer joining us from Italy, and local club runners from Limassol will join the … More Limassol 2018 Pace Team
On the 15th October 2017 I took on the inaugural Birmingham International Marathon for #greatrun. This was the first time I have paced for the Great Run series, as dates haven’t worked until now. I have now paced 39 event, 17 this year. Today marked my 30th marathon, which is 36 towards the 100 Marathon … More Birmingham International Marathon 2017
The 8th October 2017 was a special day for the #royalparkshalf as it celebrated its 10th year. The hashtag for the year was #10yearsrunning. This is actually a special day for me, I’ve not completed all 10, but I’ve been at 6 Royal Parks. In 2009 I took on the course, just getting back into … More Royal Parks Half Marathon 2017
It’s true, it may not feel like it, but there are other marathons. Don’t get me wrong, I am in the “I love London Marathon” camp. A camp that is definitely split. It appears to be a marathon that people either love or hate. Whether you love the event or hate it, it’s fair to … More There are other marathons…