I’ll be back 6 hour timed event
Marathon number 31 … More I’ll be back 6 hour timed event
Marathon number 31 … More I’ll be back 6 hour timed event
On the 15th October 2017 I took on the inaugural Birmingham International Marathon for #greatrun. This was the first time I have paced for the Great Run series, as dates haven’t worked until now. I have now paced 39 event, 17 this year. Today marked my 30th marathon, which is 36 towards the 100 Marathon … More Birmingham International Marathon 2017
The 8th October 2017 was a special day for the #royalparkshalf as it celebrated its 10th year. The hashtag for the year was #10yearsrunning. This is actually a special day for me, I’ve not completed all 10, but I’ve been at 6 Royal Parks. In 2009 I took on the course, just getting back into … More Royal Parks Half Marathon 2017
It’s true, it may not feel like it, but there are other marathons. Don’t get me wrong, I am in the “I love London Marathon” camp. A camp that is definitely split. It appears to be a marathon that people either love or hate. Whether you love the event or hate it, it’s fair to … More There are other marathons…
My international pacing debut, with the Berlin Marathon 2017 … More Berlin Marathon 2017
A different sort of run today. No timing, no pacing, no pressures, just 5k around a park with Kelly Holmes. Fitness Rewards planned this charity event to support Kelly, and it was a great opportunity to meet some of the Fitness Rewards guys before a blast around the park with Kelly. My lovely wife was … More Running with Kelly
I think I should start this off by first saying, always respect the distance. No matter how many times you have run a marathon, this is a tough challenge. However, the more you do, the more you understand what your body is capable of. For the last year I have been using Phoenix Running events … More The last minute marathon
Paul, you are an Ironman… These are some of the most powerful words you can here after an event. The emotion that runs through your body at this point is overwhelming. After working so hard through the event, and to get yourself to this point, it’s all about these words. I have done this once … More Ironman Kalmar 2017
Review and interview with Tobias Mews and his inspirational book #GoRaceItYourself … More Tobias Mews: Interview with an adventurer
Interview with the inspirational Ben Smith … More Ben Smith: Interview with an Inspirational runner