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pickupthepacepaul

Running, pacing and motivating others around me

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Tag: Runhackney

2017 my recap in medals

December 17, 2017

It’s been an amazing 2017, my recap in medals. You can have a look at how my year has been for a brief recap or you can use as a guide for all my review links. I hope you enjoy … More 2017 my recap in medals

6 Comments 2017 my recap in medals

Getting your Pace right

December 6, 2017

I’m often asked for advice about pacing, so here is my advice for getting the Pace right. I hope this helps people on their journey. … More Getting your Pace right

46 Comments Getting your Pace right

So you want to run a marathon

May 7, 2017

Everything you need to know about running a marathon. Some useful advice from start to finish … More So you want to run a marathon

75 Comments So you want to run a marathon

MK Marathon Weekend 2017

May 1, 2017

What a weekend, first Hackney Half and now back for MK Half Marathon as the 1:45 pacer … More MK Marathon Weekend 2017

3 Comments MK Marathon Weekend 2017

Hackney Half Marathon 2017

April 30, 2017

Sometimes I have good ideas. Sometimes I regret them… Pacing 1:40 in a morph suit, followed by 5.5k was not the best idea I’ve ever had, but I had fun and did it. Lots of happy runners on the funbus … More Hackney Half Marathon 2017

10 Comments Hackney Half Marathon 2017

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