Motivation can be hard to keep hold of at the best of times. However, when life is so uncertain and you don’t know what the future holds, it is particularly difficult. Usually when I try to offer some motivation I encourage people to have a target, which for me normally involves an event goal (check … More Run for the love of running
How can I run faster? This is a question I am asked regularly. It is also something I have been thinking about a lot lately. I have ran faster in the past, and I know what I need to do to improve, so whilst I start the journey to improve my speed I thought I … More How to run faster
The Liverpool RocknRoll Marathon is a weekend of fun. With the option of a 1 Mile, 5k, Half Marathon and Marathon there is something for everyone. This is a very blingtastic weekend, and it is possible to walk away with up to 8 (yes 8) medals. I walked away with 4. This is the second … More RNR Liverpool Marathon 2018
Hot Hot Hot… after a tough London Marathon, because of the heat, the weather has been much better for running. That is until Bank Holiday weekend, and on 7th May 2018 I took part in the Milton Keynes Marathon weekend, pacing 1:45 for the half marathon. This was the 3rd time I have paced the … More MK Half Marathon 2018
I ran Manchester Marathon for the first time in 2017, and was pleased to pace 4:45. I had a fantastic time (you can read HERE) and couldn’t wait to return in 2018. The good news was I returned this year to Pace the sub4 #funbus my preferred time. In advance of the event there has … More Manchester Marathon 2018
The Limassol Marathon 2018 with the #pickupthepaceteam … More Limassol Marathon 2018 – Day Two: Marathon
Instalment one of the Limassol Marathon 2018 race weekend. … More Limassol Marathon 2018 – Day One: 5k and kids race
pickupthepacepaul 