Usually I am pretty certain about my goals for the year. I am a strong believer that target setting is important to help maintain motivation, and provide structure. Every year I set goals with confidence, knowing that I may not achieve them all, but knowing that this depends on my commitment and determination. I therefore … More What are your 2021 Goals?
I am so pleased to welcome a bumped edition for the Running Motivation series by Anna fromThe Running Channel. Anna is a runner, pacer, volunteer, and all round lovely person. Anna is also the content Lead for the running channel and has sent me some brand new content about New Year’s resolutions. What has been … More Running Motivation – with Anna Harding
Many lose their Mojo, what is it, where did it go, and how can you find it again? … More Where is my Mojo, and how do I get it back?