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pickupthepacepaul

Running, pacing and motivating others around me

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Tag: nutrition

Be prepared, stay hydrated 

May 22, 2017

It’s getting hot out there, be prepared when running and stay hydrated, some helpful, perhaps obvious, tips. … More Be prepared, stay hydrated 

14 Comments Be prepared, stay hydrated 

So you want to run a marathon

May 7, 2017

Everything you need to know about running a marathon. Some useful advice from start to finish … More So you want to run a marathon

75 Comments So you want to run a marathon

Paul Addicott… You Are AN IRONMAN

September 13, 2016

My story of becoming an Ironman … More Paul Addicott… You Are AN IRONMAN

16 Comments Paul Addicott… You Are AN IRONMAN

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