Running Motivation

We can all find it hard to get out the door from time to time. Whether you are just getting into running, or a seasoned athlete, there are times that we may find it difficult to find that motivation. During the winter months it can be harder to find that motivation in the cold and … More Running Motivation

How to run a marathon faster – with Donato (therunningguru)

Running a marathon faster doesn’t just come naturally, and it’s not true that you can only do it when young. In fact many take up marathon running later in life, and arguably you get better with age. For my 6th addition of my “How to run a marathon faster series” I have Donato (therunningguru). Donato … More How to run a marathon faster – with Donato (therunningguru)