The “How to run a marathon faster series” has been going well and there have been some really interesting contributions. You can see a round up of contributions so far HERE. For the 8th edition of this series I am pleased to have some insight from Dan Afshar, who is the man who introduced me … More How to run a marathon faster – with Dan Afshar
I started the “How to run a Marathon Faster Series” for two reasons. The first being that I have decided to improve my marathon time again. I was once in sub 3 shape, but never delivered, so I want to rectify this. I was thinking back about what I used to do and how I … More How to run a Marathon Faster Series – My update
The “How to run a Marathon Faster series” has looked at a number of people to share their experience. For the 7th in the series I am pleased to bring tips from running legend Steve Edwards. It is one thing to run a marathon fast, but this man does it time and time again and … More How to run a marathon faster – with Steve Edwards
It is one thing to run a marathon fast, but for my 5th interview for the “How to run a marathon faster series“, I welcome someone who does this time and time again. Adam Holland. Adam is an extreme endurance athlete who knows a thing or two about running a marathon fast. He has ran … More How to run a marathon faster – with Adam Holland
The “How to run a marathon faster series” aims to offer advice and support to runners wanting to run a marathon faster, from a range of experienced runners. For the fourth edition we have someone who is no stranger to running a marathon fast. Holly Rush has ran for her counry at the European Championships, … More How to run a marathon faster – with Holly Rush
As part of my “How to run a marathon faster series” I am pleased to welcome Jordan Foster. Jordan is better known as Projectmarathongirl and her improvements over the last few years makes her an ideal person to talk with about running a marathon faster. Jordan is a Sub 3 Marathon runner and recently finished … More How to run a marathon faster – with Jordan Foster
You have worked hard to get this far, and race day is finally here, so what should you expect on Marathon race day? I have written about running marathons previously, but that was aimed to build confidence to make running a marathon feel more achievable – “so you want to run a marathon“. This blog … More What to expect on Marathon race day
The Limassol Marathon 2018 with the #pickupthepaceteam … More Limassol Marathon 2018 – Day Two: Marathon
My first marathon of many for 2018. My next will be my 40th at #runlimassol … More Breakfast Marathon 2018
So you want to be a runner? My advice to help you keep running… … More So you want to be a runner
