Running Motivation

We can all find it hard to get out the door from time to time. Whether you are just getting into running, or a seasoned athlete, there are times that we may find it difficult to find that motivation. During the winter months it can be harder to find that motivation in the cold and … More Running Motivation

How to run a marathon faster – with Danny O’Reilly

As part of my “How to run a marathon faster series” I am pleased to welcome Danny O’Reilly. He answered some questions for this blog a few weeks ago, but I’ve been waiting for today. He has been working hard all Autumn for a PB attempt today at Florence Marathon 2018, spoiler alert, he smashed … More How to run a marathon faster – with Danny O’Reilly