Ironman Portugal 2021

On 23rd October 2021 I completed Ironman Portugal. It was fantastic to be part of the first ever full distance Ironman at Portugal, and to once again take part in an Ironman after a pause in 2020. Ironman Portugal was my 5th Ironman, but these things don’t get any easier. I always describe myself as … More Ironman Portugal 2021

London Duathlon 2021

On the 5th September 2021 I took part in the London Duathlon. This is actually my first official Duathlon, despite doing one previously at Ironman Hamburg because the swim was cancelled. In the build up to Ironman California I wanted to make sure I was ready. The Running is my strength, so I wanted to … More London Duathlon 2021

Pre Ironman nerves

I am in Hamburg getting ready for Ironman Hamburg. I have done this twice before, so I know I can do the 2.4 mile swim, 112 mile bike and 26.2 mile run, so why am I so anxious. Maybe it is the lack of training. Maybe it’s the heat which not only concerns me because … More Pre Ironman nerves