London Duathlon 2021

On the 5th September 2021 I took part in the London Duathlon. This is actually my first official Duathlon, despite doing one previously at Ironman Hamburg because the swim was cancelled. In the build up to Ironman California I wanted to make sure I was ready. The Running is my strength, so I wanted to … More London Duathlon 2021

Pre Ironman nerves

I am in Hamburg getting ready for Ironman Hamburg. I have done this twice before, so I know I can do the 2.4 mile swim, 112 mile bike and 26.2 mile run, so why am I so anxious. Maybe it is the lack of training. Maybe it’s the heat which not only concerns me because … More Pre Ironman nerves