So you want to be a runner
January 13, 2018
So you want to be a runner? My advice to help you keep running… … More So you want to be a runner
Tag: fitness
2017 my recap in medals
December 17, 2017
It’s been an amazing 2017, my recap in medals. You can have a look at how my year has been for a brief recap or you can use as a guide for all my review links. I hope you enjoy … More 2017 my recap in medals
Hogs Back Road Race 2017
December 15, 2017
The #hogsbackroadrace not one for the feint hearted, great race to push yourself and have fun … More Hogs Back Road Race 2017
Getting your Pace right
December 6, 2017
I’m often asked for advice about pacing, so here is my advice for getting the Pace right. I hope this helps people on their journey. … More Getting your Pace right
Limassol Marathon 2018 #famtrip
December 2, 2017
I was already in love with Limassol, now I have spent time with the organisers they have shown me why #runlimassol is #morethanarace
I can’t wait until March 2018 … More Limassol Marathon 2018 #famtrip
Hungry for Vegas
November 18, 2017
Welcome to the long anticipated Las Vegas blog. As many of you will know I was extremely lucky to win the CEP #hungryforvegas competition. There is danger of this being a really long blog, with such a fantastic trip, so I have broken it into sections for you to choose what you wish to read. … More Hungry for Vegas
Las Vegas Rock n Roll Marathon
November 18, 2017
Most of you will have heard the story of my journey to Las Vegas, if you haven’t please take a look at my overview blog HERE. A few stats about the Las Vegas Rock n Roll Marathon. This was my 32nd Marathon and 38th towards the 100 Marathon Club including 2 Ironman and 4 100k … More Las Vegas Rock n Roll Marathon
Boxhill #Ballbuster 2017
November 5, 2017
The #ballbuster is a notoriously difficult event held at boxhill. The route which many use in training is referred to as the ballbuster lap. This 8 mile lap takes you down from boxhill around some tough inclines in Headley, before finishing with the 2 mile climb up the zigzag. An 8 mile lap on this … More Boxhill #Ballbuster 2017
I’ll be back 6 hour timed event
October 29, 2017
Marathon number 31 … More I’ll be back 6 hour timed event
Limassol 2018 Pace Team
October 26, 2017
I am so pleased to announce that in 2018 I will be leading Limassol’s very first Pace Team. We have an International team, mainly populated with UK pacers, all of whom I have paced with before. I have a great consistent pacer joining us from Italy, and local club runners from Limassol will join the … More Limassol 2018 Pace Team
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