Dean Karnazes – Running Legend
April 17, 2017
Dean Karneze is a running legend, meet him as he comes to the UK for the London Marathon … More Dean Karnazes – Running Legend
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Being a Pacer
February 1, 2017
A little blog about pacing … More Being a Pacer
My 2016 recap
January 1, 2017
It’s been a great year for running, I am an Ironman… 2017 is set to be even better … More My 2016 recap
Pacing for Xempo
August 11, 2016
A look back at the last 4 years with Xempo … More Pacing for Xempo
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