The sub 4 hour marathon is a huge milestone in marathon running. It’s a target time that many runners aim to achieve. It is this reasons that draws me to pace the sub 4 hour marathon, because I want to be able to help many people achieve their goal. During 2019 I have had the … More Sub 4 hour Marathon
On 15th September I took part in the Richmond Marathon, as part of the Richmond Runfest. It was a jam packed weekend, as the Richmond Runfest started on Saturday with the Kew Gardens 10k, followed by the Richmond Sundown 5k. I took part in both of these events, and also received the Goddess of Victory … More Richmond Marathon 2019
Ironman Vichy 2019 On 25th August 2019 I took part in Ironman Vichy. This was my 4th Ironman, and I’m so proud to have finished. It was a personal worst for me, but the Ironman I am most proud of. I will go into details below about how it went, but it is the hardest … More Ironman Vichy 2019
It’s that time of year again. During the summer I reduce the number of events I take part in, have a bit of downtime with family, but also add in a challenge or two. I spend most of the year in my comfort zone pacing others to hit PB’s, which I absolutely love to do. … More Anything is Possible
The London Tri 2019 On the 17th July 2019 I took part in the London Triathlon 2019. This was the first time I have taken part in this event, in its 22 years of existence. To be honest, I don’t consider myself a triathlete, not a serious one anyway. I am a runner, I enjoy … More The London Triathlon 2019
Asics London 10k 2019 On the 21st July 2019 I took part in the Asics London 10k. The name may have changed from the British 10k, but the course and the event remains the same. This is the 7th time I have taken part in this event, and 4th as the 45 minute pacer. As … More Asics London 10k 2019
On Saturday 8th June 2019 I took part in the Threshold Event, Race To The Tower. I usually run within my comfort, I enjoy running, but every now and then I decide to do something to challenge myself and really take myself out of my comfort zone. Race To The Tower certainly does that; an … More Race To The Tower 2019
On the 25th-26th May I took part in the Rock and Roll Liverpool Marathon weekend. It is the 3rd time I have taken part in RNR Liverpool Marathon, and so I have a lot of medals to show for it. The weekend starts on Saturday with the 5k run. On the Sunday there are lots … More RNR Liverpool Marathon Weekend 2019
On Sunday 19th May I took part in the Hackney Half Marathon. This is a Virgin Sport event, this year sponsored by Nike. They really try and put on a great event, bringing in the community with a fitness festival, and lots of London clubs representing, such as: RunDemCrew, Rep Runners, Backpackers, Hackney Rats and … More Hackney Half 2019
On 12th May 2019 I took part in the Run Gatwick Half Marathon. This was the second installment of Run Gatwick, and I’m pleased to say it’s the second time I’ve taken part pacing the 1:40 #funbus for Xempo. Take a look at how the inaugural event went last year HERE. This was my 2nd … More Run Gatwick 2019
