Asics London 10k 2019 On the 21st July 2019 I took part in the Asics London 10k. The name may have changed from the British 10k, but the course and the event remains the same. This is the 7th time I have taken part in this event, and 4th as the 45 minute pacer. As … More Asics London 10k 2019
On Sunday 19th May I took part in the Hackney Half Marathon. This is a Virgin Sport event, this year sponsored by Nike. They really try and put on a great event, bringing in the community with a fitness festival, and lots of London clubs representing, such as: RunDemCrew, Rep Runners, Backpackers, Hackney Rats and … More Hackney Half 2019
On Sunday 15th July I took part in the British 10k for the 6th time. This year the British 10k continues to be sponsored by Virgin Sport and Asics and what another fantastic event. I don’t take part in a lot of 10k runs, but this is always one of the highlights, as you can’t … More British 10k 2018
Sometimes I have good ideas. Sometimes I regret them… Pacing 1:40 in a morph suit, followed by 5.5k was not the best idea I’ve ever had, but I had fun and did it. Lots of happy runners on the funbus … More Hackney Half Marathon 2017
Dean Karneze is a running legend, meet him as he comes to the UK for the London Marathon … More Dean Karnazes – Running Legend
