Over the years I have paced numerous events, and during this time I have helped many people get into pacing. It has been great to see people taking time to pace others. Whether that is at a local Park run, pacing a friend, or at an official event. I am often asked for tips about … More So you want to be a Pacer?
I’m often asked for advice about pacing, so here is my advice for getting the Pace right. I hope this helps people on their journey. … More Getting your Pace right
It’s getting hot out there, be prepared when running and stay hydrated, some helpful, perhaps obvious, tips. … More Be prepared, stay hydrated
Everything you need to know about running a marathon. Some useful advice from start to finish … More So you want to run a marathon