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pickupthepacepaul

Running, pacing and motivating others around me

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Tag: strategy

So you want to be a Pacer?

August 26, 2018

Over the years I have paced numerous events, and during this time I have helped many people get into pacing. It has been great to see people taking time to pace others. Whether that is at a local Park run, pacing a friend, or at an official event. I am often asked for tips about … More So you want to be a Pacer?

19 Comments So you want to be a Pacer?

Getting your Pace right

December 6, 2017

I’m often asked for advice about pacing, so here is my advice for getting the Pace right. I hope this helps people on their journey. … More Getting your Pace right

46 Comments Getting your Pace right

Be prepared, stay hydrated 

May 22, 2017

It’s getting hot out there, be prepared when running and stay hydrated, some helpful, perhaps obvious, tips. … More Be prepared, stay hydrated 

14 Comments Be prepared, stay hydrated 

So you want to run a marathon

May 7, 2017

Everything you need to know about running a marathon. Some useful advice from start to finish … More So you want to run a marathon

75 Comments So you want to run a marathon

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