Marathon season is upon us, and one of the most feared things in marathon running is hitting the wall. No doubt if you are a first time marathon runner you will be concerned about finishing, and leading up to race day it is natural to be full of doubt. Regardless of how many marathons you … More Avoid hitting the wall
On Monday 28th May 2018 I took part in the Vitality London 10k. When I used to aim for PB’s and do a lot of strength and speed work, this was one of my favourite events. I ran it 3 years in a row 2011, 2012, 2013 with a fastest time 38:57 in 2012 (this … More London 10k 2018
On 22nd April 2018 I took part in the Virgin Money London Marathon. This was a tough race, in very hot conditions, the hottest on record for London Marathon. So, I want to start by saying a huge well done to everyone who took part today and thank you to each and every one of … More London Marathon 2018
The London marathon is much more than a race. It’s an experience and one that everyone should take the opportunity to be part of if they get the chance. Of course “There are other Marathons“, but London is the one that everyone has heard of. It is an event that I truly love and I … More The Running Awards and London Expo 2018
