Getting your Pace right
I’m often asked for advice about pacing, so here is my advice for getting the Pace right. I hope this helps people on their journey. … More Getting your Pace right
I’m often asked for advice about pacing, so here is my advice for getting the Pace right. I hope this helps people on their journey. … More Getting your Pace right
I was already in love with Limassol, now I have spent time with the organisers they have shown me why #runlimassol is #morethanarace
I can’t wait until March 2018 … More Limassol Marathon 2018 #famtrip
Welcome to the long anticipated Las Vegas blog. As many of you will know I was extremely lucky to win the CEP #hungryforvegas competition. There is danger of this being a really long blog, with such a fantastic trip, so I have broken it into sections for you to choose what you wish to read. … More Hungry for Vegas
Marathon number 31 … More I’ll be back 6 hour timed event
I am so pleased to announce that in 2018 I will be leading Limassol’s very first Pace Team. We have an International team, mainly populated with UK pacers, all of whom I have paced with before. I have a great consistent pacer joining us from Italy, and local club runners from Limassol will join the … More Limassol 2018 Pace Team
On the 15th October 2017 I took on the inaugural Birmingham International Marathon for #greatrun. This was the first time I have paced for the Great Run series, as dates haven’t worked until now. I have now paced 39 event, 17 this year. Today marked my 30th marathon, which is 36 towards the 100 Marathon … More Birmingham International Marathon 2017
The 8th October 2017 was a special day for the #royalparkshalf as it celebrated its 10th year. The hashtag for the year was #10yearsrunning. This is actually a special day for me, I’ve not completed all 10, but I’ve been at 6 Royal Parks. In 2009 I took on the course, just getting back into … More Royal Parks Half Marathon 2017
It’s true, it may not feel like it, but there are other marathons. Don’t get me wrong, I am in the “I love London Marathon” camp. A camp that is definitely split. It appears to be a marathon that people either love or hate. Whether you love the event or hate it, it’s fair to … More There are other marathons…
My international pacing debut, with the Berlin Marathon 2017 … More Berlin Marathon 2017
It’s that time of year, brouse the Running Awards and vote for your favourites … More The Running Awards 2018