Running Motivation – with Heather (Yogaandrunning)

It is suggested that studies show that most New Years resolutions fail by the 19th January. So I think this is a good time to release another blog in my Running Motivation series to keep people going. Heather is a member of the #brooksrunhappyteam and combines Yoga with Running. Im so pleased to be able … More Running Motivation – with Heather (Yogaandrunning)

Running Motivation – with Elizabeth (@Along4therun)

My Running Motivation series is designed to offer everyone a little bit of motivation in the dark, cold months. Whilst everyone starts their Spring event training, or have a desire to get active, it is good to hear from a range of people with their top tips. My next guest is the wonderful Canadian running … More Running Motivation – with Elizabeth (@Along4therun)

Running Motivation

We can all find it hard to get out the door from time to time. Whether you are just getting into running, or a seasoned athlete, there are times that we may find it difficult to find that motivation. During the winter months it can be harder to find that motivation in the cold and … More Running Motivation

AIR:Run Launch

Have you heard of AIR:Run? Well today I was invited to the launch of a new concept by the organisers of Richmond Runfest. The concept of Audio Inspired Running. Over the last 3 years I have had a fantastic time running and organising the Pacers for Kew 10k (take a look at my review from … More AIR:Run Launch

Run Happy

Run Happy Why do you run? I’ve been running for over a decade, and I’ve ran for a variety of different reasons. I’ve ran to keep fit, to lose weight, to stay healthy. I’ve been a goal seeker, pushing boundaries and wanting that PB on every run. I’ve ran all distances from 5k to 100k, … More Run Happy

London Relay 2019

From 28th June 2019 the London Relay takes to the streets for 30 days and 30 nights. This started in 2018, led by Danny Brent, and was a great success. With route options of 5k or 10k the relay baton is passed from one runner / group, non stop for the entire 30 day period; … More London Relay 2019