Running in Isolation

Times are hard with lots of uncertainty and changes every single day. It looks like we will be running in isolation. Whether that means running alone, running at home or having a forced running break, it is important to look after yourself both physically and mentally. With races being cancelled over the spring it would … More Running in Isolation

Running Motivation – with Heather (Yogaandrunning)

It is suggested that studies show that most New Years resolutions fail by the 19th January. So I think this is a good time to release another blog in my Running Motivation series to keep people going. Heather is a member of the #brooksrunhappyteam and combines Yoga with Running. Im so pleased to be able … More Running Motivation – with Heather (Yogaandrunning)

Running Motivation – with Elizabeth (@Along4therun)

My Running Motivation series is designed to offer everyone a little bit of motivation in the dark, cold months. Whilst everyone starts their Spring event training, or have a desire to get active, it is good to hear from a range of people with their top tips. My next guest is the wonderful Canadian running … More Running Motivation – with Elizabeth (@Along4therun)

Running Motivation

We can all find it hard to get out the door from time to time. Whether you are just getting into running, or a seasoned athlete, there are times that we may find it difficult to find that motivation. During the winter months it can be harder to find that motivation in the cold and … More Running Motivation

AIR:Run Launch

Have you heard of AIR:Run? Well today I was invited to the launch of a new concept by the organisers of Richmond Runfest. The concept of Audio Inspired Running. Over the last 3 years I have had a fantastic time running and organising the Pacers for Kew 10k (take a look at my review from … More AIR:Run Launch