My next guest for my Road to Boston series is Thomas Eller. Thomas was born and raised in Essen, Germany. He was born and raised deaf. Thomas currently works as a deaf teacher for deaf children and teens in his hometown of Essen, Germany. In September 2018 at the age of 38 Thomas ran his … More Road to Boston – with Thomas Eller
On my Road to Boston there are bound to be ups and downs. This week hasn’t been the best to be honest. Work has been extremely busy and I haven’t found the time for structured training. But thats OK, not every week will be perfect. For a bit of motivation I’m posting my next blog … More Road to Boston – with Ian Coxall
My Running Motivation series continues with Marcus, better known as Marathon Marcus. Marcus is a family guy who keeps us up to date on his marathon journey from 4:55 to 3 hours. He is currently trying, and very close to sub 3. 1) What has been your highlight of 2019? Finishing the year with a … More Running Motivation – with Marcus Brown
Whether you are a veteran of running events, or running your first event, it’s easy to forget something. I always do a #flatlay the day before the event, and the main reason is to lay all the kit out I think I will need. This blog post is intended to help you think about what … More Things to remember on race day
I started the “How to run a Marathon Faster Series” for two reasons. The first being that I have decided to improve my marathon time again. I was once in sub 3 shape, but never delivered, so I want to rectify this. I was thinking back about what I used to do and how I … More How to run a Marathon Faster Series – My update
The “How to run a Marathon Faster series” has looked at a number of people to share their experience. For the 7th in the series I am pleased to bring tips from running legend Steve Edwards. It is one thing to run a marathon fast, but this man does it time and time again and … More How to run a marathon faster – with Steve Edwards
It is one thing to run a marathon fast, but for my 5th interview for the “How to run a marathon faster series“, I welcome someone who does this time and time again. Adam Holland. Adam is an extreme endurance athlete who knows a thing or two about running a marathon fast. He has ran … More How to run a marathon faster – with Adam Holland
The “How to run a marathon faster series” aims to offer advice and support to runners wanting to run a marathon faster, from a range of experienced runners. For the fourth edition we have someone who is no stranger to running a marathon fast. Holly Rush has ran for her counry at the European Championships, … More How to run a marathon faster – with Holly Rush
For the third edition of the “How to run a marathon faster series” I wanted to bring you a different focus. Running faster is more than just the act of speed work, and pushing your body. Strength and conditioning is very important, and this is something that James Dunne is well placed to talk to … More How to run a marathon faster – with James Dunne
As part of my “How to run a marathon faster series” I am pleased to welcome Danny O’Reilly. He answered some questions for this blog a few weeks ago, but I’ve been waiting for today. He has been working hard all Autumn for a PB attempt today at Florence Marathon 2018, spoiler alert, he smashed … More How to run a marathon faster – with Danny O’Reilly
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