Recovery is so important. Often, when people start training, they underestimate the importance of recovery. This leads to overtraining without giving your body time to rebuild and recover. After running over 100 marathons, I am aware of how my body responds and recovers, which is important to note because all our bodies are different. There … More How to recover from a marathon
I have had lots of people ask me about how I managed to run consecutive marathons for 11 days in a row. Whether you are considering running multiple marathons; half marathons; 10k; 5k or any other run streak, I hope that my experience will help you prepare. Throughout this blog I will discuss what I … More How I ran 11 Marathons in 11 Days
On 10th May 2021 I took part in my 2nd of 11 marathons in 11 days. The challenge starts today. I concentrated on recovery yesterday, where I would often usually neglect this part. This morning, Day 2, I was surprised how good I felt. My muscles were a little tired, but honestly they always are. … More Day 2 of 11: 11 Marathons in 11 Days
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