Berlin Marathon 2017
My international pacing debut, with the Berlin Marathon 2017 … More Berlin Marathon 2017
My international pacing debut, with the Berlin Marathon 2017 … More Berlin Marathon 2017
It’s that time of year, brouse the Running Awards and vote for your favourites … More The Running Awards 2018
The start of a busy weekend, pacing the 45 min #funbus … More Kew Garden 10k
Driving the 1:40 #funbus at #runreigate … More Reigate Half 2017 #runreigate
A different sort of run today. No timing, no pacing, no pressures, just 5k around a park with Kelly Holmes. Fitness Rewards planned this charity event to support Kelly, and it was a great opportunity to meet some of the Fitness Rewards guys before a blast around the park with Kelly. My lovely wife was … More Running with Kelly
I think I should start this off by first saying, always respect the distance. No matter how many times you have run a marathon, this is a tough challenge. However, the more you do, the more you understand what your body is capable of. For the last year I have been using Phoenix Running events … More The last minute marathon
The name and the key sponsors may have changed time and time again, but the British 10k is an event I keep going back to. This is the 5th time I have taken part in this event. A couple of highlights with this event are last year, where I paced it for the first time. … More British 10k
The #icelollyrun my experiences pacing 1:40 #funbus at St Albans … More St Albans Half Marathon 2017
A lovely trail run, beautiful day, and great pacing team. Somewhat disappointing course measurement, but does not detract from wonderful course. … More Windsor Trail Half Marathon 2017
Everything you need to know about running a marathon. Some useful advice from start to finish … More So you want to run a marathon