After completing the World Marathon Majors Six Star Journey at Tokyo Marathon in 2023, I am mindful about how daunting the task can be. I have been approached by a number of people asking if it is possible for an average every day runner to complete the World Marathon Majors and become a Six Star … More How to become a World Marathon Majors Six Star Finisher
What’s it like to run a 100 marathons? More importantly, what does it take to join the 100 marathon club? I want to show everyone that anyone can run a marathon, and that our bodies are far more capable than we give ourselves credit for. I thought the best way of doing this is to … More 100 Marathon Club Series
Over the dark, cold, wet winter months it can be hard to stay motivated at the best of times. With the added pressure of Covid restrictions and lockdown, and uncertainty about the future, it can be even more difficult to maintain motivation. People often ask how to stay motivated and active. There are clear psychological … More Top 10 Tips to stay motivated and active
Usually I enjoy writing my race recap, to review the year gone by. After an absolutely amazing 2019 I had planned an even better 2020. I wrote about my Marathon plans for 2020 HERE. These plans escalated, with plans to be an official pacer at 14 marathons worldwide; aim for a sub 3 at Tokyo; … More 2020 Running Recap
Coach Kev helped me to find the structure and motivation to go a little faster for the Virtual New York Marathon. On my Road to Boston Coach Kevin is going to help me to train for the sub 3 dream, and is a great addition for my blog series. Kev Quinn is a marathon runner … More Road to Boston – with Coach Kevin Quinn
On 31st October 2020 I took part in the virtual New York Marathon. I was signed up to be an official pacer for New York Road Runners and finish in sub 4 for the second year in a row. I was so excited to be back in New York, but alas that will wait until … More Virtual New York Marathon 2020
On the 4th October 2020 I took part in the Official London Marathon. This was not the London Marathon any of us had planned, and it is very sad that we were not on the start line together, but it is still an experience we can share together. The virtual London Marathon has brought people … More Not the London Marathon 2020 (again)
Running a marathon is something that is a huge challenge, and people need to mentally prepare for one. The first is always that more difficult, when you venture into the unknown. Once you get the marathon bug some people may run one or two a year. You hear all the time about the importance of … More Top tips for back to back marathons
I am looking ahead to 2020, and planning lots of adventures. Will you be running a marathon? The marathon is a huge step, and one that many struggle to take. Have confidence, if you want to run a marathon you can, so take that first step. If you are planning a marathon take a look … More What are your marathon plans?
The sub 4 hour marathon is a huge milestone in marathon running. It’s a target time that many runners aim to achieve. It is this reasons that draws me to pace the sub 4 hour marathon, because I want to be able to help many people achieve their goal. During 2019 I have had the … More Sub 4 hour Marathon
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